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The earliest proof of Yogis and Yoga tradition is discovered in the Keśin hymn 10.136 of the Rigveda, states Karel Werner. Between 200 BCE and 500 CE, philosophical faculties of Hinduism, Buddhism, and Jainism have been taking form and a coherent philosophical system of yoga started to emerge.
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The Sanskrit noun योग yoga is derived from the sanskrit root yuj (युज्) “to attach, be …